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An apricot kernel is a single seed found inside the stone of an apricot. Billed as a new “superfood,” some people believe that apricot kernels have cancer-fighting and detox-enhancing properties. There is currently no research to support the claim that apricot seeds can fight cancer.
Apricot Kernels
An apricot kernel is a single seed found inside the stone of an apricot. Billed as a new “superfood,” some people believe that apricot kernels have cancer-fighting and detox-enhancing properties. There is currently no research to support the claim that apricot seeds can fight cancer.
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Almonds nuts
Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. They are native to the Middle East, but the US is now the world’s largest producer. The almonds you can buy in stores usually have the shell removed, revealing the edible nut inside. They are sold either raw or roasted.
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Raw Cashew Nuts
The cashew tree is a tropical evergreen tree that produces the cashew seed and the cashew apple. The tree can grow as high as 14 m, but the dwarf cashew, growing up to 6 m, has proven more profitable, with earlier maturity and greater yields.
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Pistachio Nuts
Pistachio nuts are not only tasty and fun to eat but also super healthy. These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants. What’s more, they contain several essential nutrients and can aid weight loss and heart and gut health.
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Peanuts
Peanuts are legumes that grow on a plant under the earth. The peanut plant is an unusual plant because the fruits grow exceptionally quickly. It takes 120 to 160 days from seed to harvest.
