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Peanuts are legumes that grow on a plant under the earth. The peanut plant is an unusual plant because the fruits grow exceptionally quickly. It takes 120 to 160 days from seed to harvest.
Peanuts
Peanuts are legumes that grow on a plant under the earth. The peanut plant is an unusual plant because the fruits grow exceptionally quickly. It takes 120 to 160 days from seed to harvest.
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Apricot Kernels
An apricot kernel is a single seed found inside the stone of an apricot. Billed as a new “superfood,” some people believe that apricot kernels have cancer-fighting and detox-enhancing properties. There is currently no research to support the claim that apricot seeds can fight cancer.
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Pine Nuts
Pine nuts (also called pignoli) are the edible seeds of pine trees. Seeds are the inner, usually edible part of a hard, inedible nut casing. Pine nuts are one of the more expensive nuts on the market because of the time required to grow the nuts and the effort to harvest the seeds from their protective encasement.
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Macadamia Nuts
Macadamia nuts are tree nuts that have a subtle, butter-like flavor and creamy texture. Native to Australia, macadamia trees are now grown in various places around the world, such as Brazil, Costa Rica, Hawaii, and New Zealand. Like most other nuts, macadamia nuts are rich in nutrients and beneficial plant compounds
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Walnuts
Walnuts (Juglans regia) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods.
